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Stop and SMELL the roses

At the moment we are going through Mercury Retrograde. This is a time when we should take some time to RElax, REvisit, REthink, REvise, REjuvenate. It is a great time to reflect on where you are in your life and business. Take time today to SMELL the Roses. REflect on how far you have come and whether you are still on your path.   Remember life is meant to be happy.What area in your life do you need to REvamp?

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How far would you go for success?

I am so blessed I am surrounded by bold, ambitious women who go after their dreams. These women are driven and work very hard for their success..... but at what cost? I am all about having focus and clarity in knowing your purpose and passion to get you to live to your full potential and succeed. What I have learnt personally from my own burn out is that you need to schedule in time to stop and reflect. This time to stop and reflect can not only ensure you are on the right track with your business but also that your health and your relationships are thriving. If someone told me years ago how important stopping and reflecting would be I would of saved...

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What exercise and business have in common

Did you know that exercise and business have so much in common? Recently I started doing some stairs at a local park and it gave me some great insights into business. When you stand at the bottom and look to the stop of the staircase it can feel over overwhelming. Here are some of my observations: Focus the next stop. Take it one step at a time. Reminding myself to enjoy and be grateful at the top of the staircase. The aim is to enjoy the top and not worrying about what to do next. The people around you are on their own journey and at different stages in their fitness (business). Everyone's goals are individual so don't compare. If you just be you...

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3 tips that were my hardest lessons to learn

My business has evolved so much since it was founded in 2011. I have evolved so much since 2011. . I have had a hard time defining my target market/tribe myself as I want to try and help everyone. Big lesson I learnt in the first two years of Modern Day Hippie being in business is that this leads to burn out. It really does drain you when you are trying to help everyone and be a solution for everything. It took me longer than i would like to admit to face this head on and get super clear on my target market. I started off having a target market of Mothers, Athletes, Kids, Corporate Woman and everyone else in...

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Well-being for Workaholics get your tips here

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