As you can tell from my Instagram account I love tea.
There are days when business is so full on and I need to remind myself to breathe. One way that I have found that helps me reconnect and find some balance in my day is having a herbal tea.
I know it sounds simple and it is which is makes it easy to add into your schedule.
I generally have a beautiful cup of herbal tea before a meeting and in the afternoon. I find the act of sitting down and sipping tea (especially herbal as there are so many amazing health benefits) relaxes me and gives me a moment to just be and practice gratitude.
All these little moments in the day can have an impact on you feeling balanced and connected.
Check out my Organic Herbal Tea range.
Love & Light