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I love my tea


As you can tell from my Instagram account I love tea.
There are days when business is so full on and I need to remind myself to breathe. One way that I have found that helps me reconnect and find some balance in my day is having a herbal tea.
I know it sounds simple and it is which is makes it easy to add into your schedule.
I generally have a beautiful cup of herbal tea before a meeting and in the afternoon. I find the act of sitting down and sipping tea (especially herbal as there are so many amazing health benefits) relaxes me and gives me a moment to just be and practice gratitude.
All these little moments in the day can have an impact on you feeling balanced and connected.
Love & Light
Nicole

 


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